Oils 101

Jamie Frerichs
4 min readJan 9, 2020

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Intro to Young Living Essential Oils

Essential Oils are:

Aromatic liquids that are cold-pressed or steam-distilled from plants

Very small, concentrated molecules that provide dozens of therapeutic health benefits

ESSENTIAL for the life of the plant! Without the natural compounds in the oil, the plant would die

Vibrating, living molecules that have a bio-frequency similar to our cells when properly cultivated

The plant’s immune system, responsible for assimilating oxygen & nutrients, function as hormones, provide healing, balance, longevity, protection from invaders, and more.

Why they are important for us:

Humans share the majority of our DNA with plants, and oil compounds are essential to us too!

True essential oils are quickly absorbed by the skin and carried by the blood stream to every cell in the body in a matter of minutes, utilized wherever there is a need

Oils affect every body system, contributing to optimum physical, emotional and spiritual health

EO’s can be used for chemical-free living, easing the toxic load on our bodies, which is HUGE!

Why Young Living?

Most EO’s today are synthetically produced in a lab or have been adulterated with toxic chemicals and synthetic fillers. They are produced for their fragrance only, and have little or no health benefits

Young Living was started 24 years ago by D. Gary Young, who established the Seed to Seal® Standard, with a commitment to the highest level of purity and quality.

YL owns global farms, distilleries, and labs and closely manages every step of oil production. YL is completely transparent, and members are invited to the farms to participate, tour, and learn.

YL has the largest offering of essential oils & blends, as well as non-toxic, oil-infused personal care, skin care, home, child, & pet care, and incredible supplements. Every ingredient is pure!

YL is Purpose & Product Driven! We round up our orders to the nearest dollar for the YL Foundation and sponsor children near our farms so they can attend school and learn a profitable trade.

100% of funds go to orphanages, schools, ending human trafficking, disaster relief, and more

Members are invited on missions trips to build homes, provide medical care, & minister to the poor

Simply check the Foundation Box when you order to round up! And you Get Me as your oily guide,

Jamie in January 2019

How to Use Essential Oils

Purchase an Essential Oil Reference Guide (discoverlsp.com or www.abundanthealth4u.com)

Aromatically & Diffusing

Oil molecules saturate the olfactory nerves to stimulate the limbic system, which is the “seat of your emotions” and controls memory storage and recall. This region of the brain communicates through the sense of smell and stimulates the other brain glands to balance body systems

Put a drop in your hands, cup hands over face, and breathe deeply for 1–2 minutes

Cool-mist Diffusers fill your home with all the benefits of oils!

Diffuse 6–8 drops of oil, more or less, for 20–30 minutes, until it runs out, or overnight.

YL Diffusers have a 1 year warranty; built out of stronger polymers, wood, clay, glass, & platinum

Aromatic use boosts the mood, focus, and physical balance in body systems.

It purifies the air, boosts oxygen, neutralizes airborne chemicals and has strong immune benefits

Topically

Apply 1–3 drops directly on an area of concern, a pulse point, or on the bottoms of the feet.

Dilute with a carrier like V6, olive, or coconut oil if sensitive skin

Look up “Vitaflex Technique” for targeted points on your feet and hands

Add to lotion, DIY personal care, bath salts/gel, or skin care for anti-aging benefits

Internally

Vitality oils are safe for internal consumption! (Vitality is the same oil, with a white food label)

Put a few drops in a capsule, in a glass of water, under your tongue, or add to flavor food

Only drink out of glass, stainless steel, or a ceramic mug. NEVER plastic or Styrofoam

Follow directions on Vitality Oil labels or in a Reference Guide

Dilute in V6 oil, honey, milk, tea, or add to NingXia Red shots

Lifestyle Products Ditch chemicals & Switch to oils!

YL infuses all products with an EO base, rather than a toxic chemical base

Replace your household cleaners, skin care, oral care, hygiene products, and supplements

Get lots of healthy plant benefits in your air, on your skin, and through your food daily

Storage

Store out of direct sunlight and heat

Keep in dark glass bottles

Shelf life of distilled oils: decades; Citrus oils: 3–4 years

Safety

When in doubt, dilute! (sensitive skin, babies/children, pets, new oil)

Citrus oils are photosensitive. Do not apply before tanning

Avoid eyes, and do not drip directly into ears.

There are no allergies to true essential oils, other than citrus oils. Skin reactions are typically due to oils interacting with toxins in the skin or absorbing too quickly.

Apply carrier oil topically to sooth a reaction, or to draw EO’s out of the eyes

Do not order EO’s off Ebay, Amazon, etc. They will be tampered with. Order directly from YL

Premium Starter Kit with Dewdrop diffuser, Diffuse4Life team member and distributor, Elizabeth upon receiving original kit back in October 2017

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